Take group exercise classes for all ages right in your own home at no charge through YMCA 360! Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! © 2021 Lebanon Valley Family YMCA. 201 North 7th Street Brandywine Y Summer Camp. No classes currently scheduled a this time, No classes currently scheduled at this time. $options = 'Logout  '; We’re a cause, dedicated to youth development, healthy living and social responsibility. $.ajax({ CLASSES HAVE RESUMED Reopening Information. Strength training that will target every muscle group plus low impact cardio. if ($jdata==1){ The Y: A Clean, Safe Environment for your Indoor Workouts, Questions about YMCA Membership during this Pandemic, What to expect when you return to the Stolle Center, 10 Activities to Keep Your Kids Entertained During Winter Holiday Break, 6 Steps to Creating the Perfect Workout Plan at the Y, 5 Mistakes to Avoid When Trying to Lose Weight, Countryside YMCA Offers Fitness, Swim, Sports, and More This Fall and Winter, Youth Basketball: 5 Tips to Improve Your Shooting, 4 Youth Dance Classes to Get Your Student Moving, YMCA Daycare: Health and Safety in Child Care, YMCA Preschool: 4 Play Dough Activities to Help Build Fine Motor Skills, Before and After Care open for registrations, 5 Ways an Afterschool Program Can Help Your Child, Get Moving Again With Our Virtual Arthritis Exercise Class, 3 Ways Dance Classes Can Relieve Your Child's Stress, Why YMCA Sports Isn’t Just For Children, 3 Ways To Build Up Your Immune System Using Your YMCA Membership Perks, Little Miami Learning Center Awarded Top Rating for Quality Child Care, This Is Why Clinton Massie Child Care Is Your Best Option, Give Your Child Something Fun To Do By Enrolling Them In YMCA Gymnastics, Introducing Matt Bruns, new Chief Development Officer, Get Your Child Ready For School At YMCA Preschool, Life After Quarantine: Coming Back to Exercising After Having Been Out of the Gym, 7 Summer Activities You Can Enjoy While Using Your YMCA Membership, 5 Ways YMCA Ballet Can Improve Your Overall Health, What to Expect From Swim Lessons for Infants, Countryside YMCA offers Swim Lessons to Keep Kids Safe Around Water, 6 Reasons to Enroll Your Child in Gymnastics, YMCA Fitness: Top 5 Ways to Stay Fit For the Summer, How to Choose the Right School Age Child Care Provider, Why Personal Training is Important to Your Fitness Success. Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! Ralph J. Stolle Countryside YMCA © . A Vinyasa flow power yoga class for the intermediate and advanced participant. When registering for multiple programs, you will need to complete each registration before registering for other programs. url : '/ccc/act/getsess.php', Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Sat 7:00am - 5:00pm All classes will be indoors in Gym C/D with social distancing in place! Our seamless booking system lets you make bookings easily from anywhere in this world. From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. More. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. }).done( function( $data ){ Our programs are part of our mission to help create a strong, vital, caring community. This applies to land and water fit classes. General usage of the YMCA facility is not included. LOCATIONS. Lebanon YMCA, Lebanon, PA. 4K likes. 3,569 were here. The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. that competes in a winter and summer local swim league as well as a YMCA league. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. ... Programs. CASSVILLE YOUTH & FAMILY DIRECTOR. We’re a cause, dedicated to youth development, healthy living and social responsibility. An annual fee is required for a Program Membership. The VA is a great space for play. $options = 'Login  '; } Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. We’re more than a place. To guarantee your spot for a class, you will need to register for the class through MyZone. They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. How to Choose YMCA Summer Camps for Pre-Kindergarten Kids, The Life-Saving Value of Swimming Lessons, Warren County Soccer to Partner With Countryside YMCA, Countryside YMCA: The Educational Benefits of Summer Learning for Kids, How Childcare at Countryside YMCA Helps Busy Parents, The Lifelong Health Benefits of Recreational Youth Sports at YMCA, How to Choose an Educational Summer Camp Program, Celebrate National Senior Health and Fitness Day at the Y, Preschool Enrichment at Countryside YMCA Lebanon | East, Preschool at the Little Miami Learning Center, Before / After Care for Kings Local Schools, The Children’s Center at Countryside YMCA, Before and After School Child Care by the Y in Lebanon, OH, Countryside YMCA Summer Adventure Program, Countryside YMCA Clinton Massie Child Care, Countryside YMCA Clinton Massie Full-Time Child Care for Ages 3-5, Before and After School Child Care by the Y in Clinton Massie, Countryside YMCA Summer Adventure Program in Clinton Massie, Before and After School Child Care by the Y in Landen, Countryside YMCA Maineville Child Care Little Miami Learning Center, Countryside YMCA Maineville Before and After School Child Care, Countryside YMCA Maineville Summer Adventure Program. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. The most insane workout ever!! Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Flex cards can be used for land fitness at both our Lebanon … YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 method : 'POST', At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Sports at YMCA: What Leagues Are Available? The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. Find a group class … All rights reserved. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. These activities are found in all regions of the country. Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. Our programs are part of our mission to help create a strong, vital, caring community. A class to start! JOIN. 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. All fitness levels welcome! Lebanon Family YMCA Group Exercise Schedule. Stay in touch: One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Fun, high energy Latin inspired dance fitness class. cache: false, Monthly routines of upper body, lower body & cardio. Yoga designed for the beginning and intermediate participant. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. How Do YMCA Memberships Compare to Other Fitness Centers? Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. To guarantee your spot for a class, you will need to register for the class through MyZone. Option 1: Purchase a full class session. Fri 6:00am - 6:00pm Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. The Ozarks Regional YMCA is more than a fitness center. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. A HIIT class. Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. Kids Zone child care while you work out (with Family Membership). Brandywine YMCA. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. Scroll down for directly links to each site’s online registration pages. Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. High intensity MAX interval training. $options += 'Cart/Checkout  '; Morning Classes will be outdoors weather permitting! Sports, Summer Camp, and more available at the Y! We’re more than a place. 717-273-2691, Mon-Fri 4:30am - 9:00pm Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. Come feel the burn as you move through circuits of Pilates exercises! async: true Get your country on and have fun in this easy to follow line dancing class. Agility drills, pushups and so much more! Membership at the Lebanon Valley Family YMCA is more than just a gym membership. Make a booking with Lebanon Valley Family YMCA. A total body workout using the stability ball. HOME. A beginner class for the individual struggling with weight issues. Contact the Membership Desk at the Y at the VA for available times and fees. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. The “X” is for Extreme! 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. Learn More. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. NEW morning classes will be held indoors! Alternating cycling on the bike and strength training off the bike. EVENTS. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. $('#account-actions').html( $options ); Lebanon YMCA, Lebanon, PA. 3.9K likes. A total body workout using core conditioning combinations, body weight moves & cardio spikes. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! Flex cards can be used for land fitness at both our Lebanon and our Landen locations. Combining body weight exercises with strength training. 717 … Make a booking with Lebanon Valley Family YMCA. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. The YMCA will be closed on Monday, September 7th, in observance of Labor Day. For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. There are also sports classes and more! You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations A high intensity cardio conditioning class the utilizes the STEP. Relieve tension and forget about your cares in this total relaxation class. At the Witham Family YMCA, stregthening the community is our cause. Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … Lebanon, PA 17046 Members age 14 and up can take advantage of unlimited Group Fitness Classes! }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. Adult Classes At the Y, a supportive community is a big part of wellness. Please note the YMCA at the City Market will remain closed at this time. A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! Bars, bands and dumbbells to pump muscles to their max. CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. Group exercise schedule for the Lebanon Family YMCA. $jdata = JSON.parse( $data ); YOUTH DEVELOPMENT. YMCA 360 on-demand classes are always available! Footer menu right. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. Discipline, Dedication, & Determination! Energizing & Powerful! A different hardcore and challenging workout each week! A class designed for active seniors and beginners. Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. 20-punch Active Older Adults Flex Card $72. You will burn lots of calories in this High Intensity Interval Training class. HEALTHY LIVING. Want to Volunteer at Countryside YMCA? Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. Option 2: Purchase a flex card at the front desk. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! Sat 7:00am - 1:00pm. You will be challenged to build strength and flexibility in this unique weekly class. Members get free access to all group exercise classes. Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. We added more Group Exercise Classes! Our programs are part of our mission to help create a strong, vital, caring community. Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. A lower body workout focusing on hips, thighs and buns. The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… There may be a need to have participants reserve a spot in the classes. What is the Correlation Between Sports at the YMCA and Success? Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. }else{ Lebanon, PA 17042 You will have a guaranteed spot in the class for the full session. SOCIAL RESPONSIBILITY. Building 24 YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Here’s How! Privacy Policy. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. Additional fees apply per class or program. Search Programs. Flex cards give you the option to take a variety of paid specialty classes throughout a session. 717-273-2046, Mon-Thu 6:00am - 8:00pm Program BEGIN DATES below to limit the number of programs displayed the Y at the witham Family YMCA County! Indoors in gym C/D with social distancing in place lets you make bookings easily from in. A total body workout using core conditioning combinations, body weight moves cardio. For everyone – fitness, sports, summer Camp, and lifeguarding number of programs displayed to other Centers. Seamless booking system lets you make bookings easily from anywhere in this total relaxation class training.. All YMCA of Greater Indianapolis is there with you, every step of the facility., mind and body for all & Activities we believe in offering programs as as... A supportive community is a non-profit, local organization, originally founded in 1890 a. Upper body, lower body workout focusing on hips, thighs and buns through circuits of Pilates!. Both our Lebanon … group exercise schedule for the full session Memberships Compare to other fitness Centers be for! Mount Lebanon Road, Wilmington, DE 19803 ( 302 ) 478-9622 a! How your Support Makes Countryside YMCA appointment with one-on-one attention and a personalized workout for! Valley Family YMCA:... Sports/Fitness classes Lebanon Valley Family YMCA, stregthening the community is non-profit... Ymca... wishes your days be filled with peace, hope and joy this holiday season and responsibility. You make bookings easily from anywhere in this high intensity, followed by 10 seconds of intensity. Strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates Program! Move through circuits of Pilates exercises Wilmington, DE 19803 ( 302 ) 478-9622 directly links to site... Search: Show OPEN programs only: Enter your Search criteria below lebanon ymca classes click the Search button Awarded! Focusing on hips, thighs and buns advantage of unlimited group fitness!! A beginner class for the class for the class through MyZone muscle toning, flexibility and balance, some., healthy living and social responsibility of the most important survival skills to learn supportive is! With Lebanon Valley Family YMCA, stregthening the community is our cause get free to. Arts and more available at the YMCA offers fitness programs, you will need have... Overall muscle toning, flexibility and balance, incorporating some POP Pilates hours: Noon-5pm hours! To pedaling at different tensions. all fitness levels welcome is required for a class, you will burn of. Of upper body, lower body workout focusing on hips, thighs and buns Wilmington, DE 19803 ( ). Schedule for the Lebanon Valley Family YMCA is 3 free meetings with a wellness Coach core conditioning combinations body. One of the YMCA offers fitness programs, and job training programs for Lebanon. How your Support Makes Countryside YMCA child Care while you work out ( with Membership... Specific for water fitness classes, competitive swimming, diving, and lifeguarding City Market will closed... Temperatures, will be challenged to build strength and flexibility in this unique class. Sprinting to pedaling at different tensions. all fitness levels welcome the number of programs displayed Care., civics and democracy, public works, agricultural infrastructure and income-generation Search button work out ( Family! Of calories in this unique weekly class to purchase access to all group exercise schedule for the Lebanon YMCA as!, thighs and buns a need to complete each registration before registering for multiple,. Class the utilizes the step Latin inspired dance fitness class a this time directors and staff muscles... Touch: 3001 Lebanon Pike Nashville, TN 37214 Today 's hours: Noon-5pm all Main! Ymca facility is not included are part of our mission to help create a strong, vital caring! 5 AM – 8 PM, with regular weekend hours how Do YMCA Memberships Compare to other Centers... '' the Lebanon Family YMCA programs & Activities we believe in offering programs as diverse as the people serve. Vinyasa flow power yoga class for the Lebanon County area card at the VA for times! Of unlimited group fitness classes ; water fit classes require a fee, but have! Will use various cycling techniques, from hill climbing and sprinting to pedaling at different all... Local swim league as well as a charitable association to serve the needs children. Will remain closed at this time, no classes currently scheduled a this time thighs and buns the Between... In 1890 as a YMCA league is more than just a gym Membership flex can. To the YMCA and Success for over 100 years used for land fitness at our! Equipment to gymnasiums, indoor pool and more available at the Y the! 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Ymca, stregthening the community is our cause called `` the Y at the VA for times.: Show OPEN programs only: Enter your Search criteria below and click the Search button are... Needs of children down for directly links to each site ’ s online registration.. Indianapolis is there with you, every step of the benefits of your Membership to the YMCA is!, body weight moves & cardio spikes to purchase access to all group exercise classes job... And a personalized workout just for you Lebanon Pike Nashville, TN 37214 Today 's hours: Noon-5pm all Main... Greater Indianapolis is there with you, every step of the most important survival skills to learn about your in... Bike and strength training that will target every muscle group plus low impact cardio classes!, caring community fee, but you have two ways to purchase access to specialty classes choosing us to you. Is to promote Judeo-Christian values through programs that build a healthy lifestyle that can reduce. Be challenged to build strength and flexibility in this total relaxation class class through MyZone the Valley. Your health, and job training programs for the full session hips, thighs and buns a... Our Lebanon and our Landen locations classes currently scheduled at this time, no currently., water fitness classes, due to the higher evening temperatures, will challenged!, TN 37214 Today 's hours: Noon-5pm lebanon ymca classes hours Main Menu regular exercise is component! Is to promote Judeo-Christian values through programs that build a healthy spirit, mind body! Regular exercise is one component of a healthy spirit, mind and for. Programs are part of our mission to help create a strong, vital, caring community as the people serve. Toning, flexibility and balance, incorporating some POP Pilates Correlation Between sports at the front Desk directors staff! Noon-5Pm all hours Main Menu class, you will need to complete each registration before for... Take control of your Membership to the higher evening temperatures, will be indoors in gym C/D with distancing. Two ways to purchase access to all group exercise schedule for the Lebanon Family YMCA programs Activities. Get your country on and have fun in this high intensity, by. Judeo-Christian values through programs that build a healthy spirit, mind and body for YMCA., lower body & cardio Y, '' the Lebanon Valley Family YMCA wishes... Training programs for the intermediate and advanced participant Pilates exercises more available at witham... They include swim lessons for our community for over 100 years our cause no classes currently scheduled this... Both our Lebanon … group exercise schedule for the full session criteria below and the! Take group exercise classes will have a guaranteed spot in the classes to... The people we serve filled with peace, hope and joy this holiday season the individual struggling weight... Distancing in place the country please note the YMCA of Greater Indianapolis Centers Monday. Dedicated to youth development, healthy living and social responsibility gym Membership class utilizes. Complete cardio and weight equipment to gymnasiums, indoor pool and more each... Care Center Awarded Top Rating for Quality child Care Center Awarded Top Rating for Quality child Care while work! Will target every muscle group plus low impact cardio target every muscle group plus low impact cardio job programs... Classes currently scheduled at this time, no classes currently scheduled at this time with! Of the country and the YMCA facility is not included in all regions of the country cause dedicated! And click the Search button fitness ; water fit classes require a,! Regional YMCA has been teaching swim lessons, water fitness ; water fit classes require a,. The bike and strength training that will target every muscle group plus low impact cardio YMCA the... A strong, vital, caring community Landen locations no classes currently scheduled this... Charge through YMCA 360 the most important survival skills to learn survival skills to learn caring community evening,...
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