In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. The texture of the soup is entirely up to you. And with the new season comes a new harvest of seasonal fruits and vegetables. https://www.food.com/recipe/easy-potato-asparagus-soup-102164 Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. This healthy vegan asparagus soup is perfect for winter meal prep! Asparagus soups are a favorite of mine, and note that I say soupS, not soup. Stir in the butter. Skip to content. Bring to a boil. Stir in remaining ingredients; simmer, uncovered, stirring frequently, until thoroughly heated. "This creamy and comforting soup is a terrific way to warm up on a cold or rainy day," writes Sherry McKellar of Springville, Utah. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Absolutely delicious! Sprinkle flour over onion and stir to coat. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. This is a variation. Stir in flour, salt and pepper until blended. ... Asparagus and Cheese Potato Soup Asparagus and Cheese Potato Soup. Good appetite! Reserve some of asparagus tips. In a large saucepan cook onion in hot oil over medium heat until tender. This was delicious! To further thicken your asparagus soup use more potato. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup Cut 4cm tips off asparagus, and then cut rest of spears into 1cm slices. Serves 4 to 6. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. 1 bunch Asparagus, snapped and chopped 4 stalks Celery, chopped 5 red potatoes, diced 1/2 tsp nutmeg pinch salt pinch pepper Vegan cheese (optional) pinch red pepper flakes Heat earth balance margarine and saute green onions, pour in broth and add other vegetables, nutmeg, salt and pepper. Do Not Sell My Personal Information – CA Residents. This soup was great and very filling. Top Navigation. EatingWell may receive compensation for some links to products and services on this website. Heat 1 tablespoon oil in a large saucepan over medium heat. Explore. I usually like to serve a fresh garden salad with it. Delicious served with a crusty bread roll. … HOMEMADE ASPARAGUS-POTATO SOUP. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. It was still good. 1 person likes this review. Add 4 cups of water, a cube of vegetable bouillon, and 1 cup of cashew milk to the pot. In this fast asparagus soup recipe, potato adds creaminess without adding cream. Heat 1 tablespoon oil in a large saucepan over medium heat. If desired, reserve a few small asparagus tips to microwave or steam for a garnish for each serving. Cover, reduce heat, and simmer 5 minutes or until potatoes are tender. Add milk and cream to mixture in the blender. Add the garlic and thyme, and … And I added garlic. Add the … Heat butter in a large soup pot over medium heat. ️ Today’s Soup...Argentinian Asparagus, Loaded Baked Potato, and Minestrone w/Veggies ️ Fresh Herb Garlic Cream Cheese Scones, Ham Onion Extra Sharp White Cheddar, All Meat, Cherry Almond White Chocolate, Marionberry, Blueberry Lemon, Raspberry Almond Poppyseed, Peppermint Bark, and Pineapple Mango Coconut Scones today! We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. This turned out fabulous! Reduce heat and simmer until the vegetables are tender, about 15 minutes. Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). this link is to an external site that may or may not meet accessibility guidelines. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Blend to desire consistency. Heat the butter and oil in a large saucepan. Drizzle bacon with honey; cover with … Asparagus Soup is only a few simple ingredients, and is deliciously creamy when prepared with or without heavy cream. A tasty vegetarian soup that’s loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2021 EatingWell.com is part of the Allrecipes Food Group. But for my family it was a bit bland. Remove the soup mixture from heat and cool for roughly 5 minutes before transferring to blender. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. Asparagus soup is a simple spring recipe that is cozy, nourishing, and delicious. 2 cups 1-inch pieces asparagus spears or broccoli flowerets 2 cups milk 1 14.5 ounce can chicken broth And with the new season comes a new harvest of seasonal fruits and vegetables. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup … gradually add broth. This is an easy soup to make. Reply. Stir and cook, covered, at least 5 minutes longer. Served with Spinach candied pecans pears/cranberry salad. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. But it was great with a bit of bacon and chives. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth … Learn how to cook great Asparagus and cheese potato soup . Cool to lukewarm. Add potato and stock and bring to the boil. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. As always, you may add your personal touch and use the herbs, spices, or more greens. Thanks for sharing. Creamy Asparagus Potato Soup. Add shallot and cook, stirring, until … Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). And some chili flakes for a touch of spiciness. A creamy asparagus and potato soup packed with spices and full of flavor. Offers may be subject to change without notice. Combine first 4 ingredients in a Dutch oven; bring to a boil. Taste of Home is America's #1 cooking magazine. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition If you are looking for an asparagus soup with potatoes and without cream, this Healthy Asparagus Soup Recipe is just for you. This is a thick soup. It’s basically broth flavored with onion and asparagus with a chopped potato to give it a little body. A definite MUST make! Add chicken broth, asparagus, milk, garlic, and potatoes. https://www.justapinch.com/.../cheesy-asparagus-and-potatoe-soup.html Try one of the world's healthiest ways of eating: the Mediterranean Diet. Rinse asparagus spears; cut into 1-inch lengths. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Blend soup with milk until smooth, adding more milk or stock for a thinner consistency. Saturday is our fun day at Simply Souperlicious, so it’s time to hit the streets! Method – Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. Add asparagus, leeks, potatoes, shallot, and garlic. Add all of asparagus to pan. I also love that there is no added dairy or flour. Garnish with bacon and cheese. Super yummy!! Creamy Asparagus Potato Soup. https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. Serve this fancy soup during spring when asparagus is in season. Cook on medium about 15 minutes. I used fat free half and half in place of the whipping cream and 2% milk . In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. I’m not an asparagus stalker, it’s too easy to purchase from a market. Cover and simmer for 20-25 minutes or until vegetables are tender. Heat the olive oil in a saucepan over a medium heat. Asparagus and cheese potato soup recipe. Coarsely chop bacon and place in a microwave-safe pie plate. Add more salt and pepper to taste. June 9, 2019. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. It is a healthy cream of asparagus soup that is made with potatoes rather than cream. Pros: Fast and easy to get to the table Cons: A tad bland. My favorite one is dried coriander leaves which I love because of their delicate flavor. Full of goodness and warming and hearty! For a creamy, velvety soup use a hand blender or a common one. Add the asparagus, milk and cream. Cook and stir until potatoes are soft but not mushy, about 5 minutes. Reserve a few cooked asparagus tips for garnish. Add the asparagus and cook for another two minutes. ! 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup just before serving.pour into small bowls or cups with a swirl of cream and a grind of black pepper. I like the flavor profile and I love love love asparagus, plus my family loves potato soup. Re-add the soup to the kettle and add a splash of lemon juice. I may add some lemony thyme from my herb garden to compliment the asparagus. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Better with a bit of bacon and chives This soup was okay as is. It's a priceless source of calcium, phosphorus, potassium and vitamins to be used in many recipes. Home Recipes Ingredients Vegetables Asparagus. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. While the onion cooks, prepare the asparagus by chopping them into 1 – 2 inch pieces, and the … HOMEMADE ASPARAGUS-POTATO SOUP. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. And salt and pepper. 7. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. The color is light, like a cream sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. This recipe sounds amazing. Puréed asparagus and potato soup We waited for it all winter and it's finally here: asparagus has arrived on our spring dinner tables. I made this creamy soup for my grandfather once. I love it! Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. Definitely needs some garlic and more chicken broth. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Yield: 3-4 servings Prep Time: 8-10 min Cook Time: 12-15 min Total Time: 25 min Ingredients . https://www.wholefoodsmarket.com/.../irish-cheddar-potato-soup-asparagus I usually like to serve a fresh garden salad with it. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! And let’s not forget sweet potato! He claimed he loved soup, but NOT asparagus soup. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. Serves 4 to 6. Serve the soup topped with the croutons and scallions, if desired. Asparagus has got to be the most iconic vegetable of the season. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. In 3 1/2 to 5-quart crock pot combine asparagus with the broth, green onions, and potatoes. Rating: 4.38 stars 13 Ratings. Feb 20, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Also offered baguette for those who are not gluten-free (GF). Cook and stir until … Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! Spring has finally sprung! 25min. Strain and place in your casserole … However, my sister sometimes goes searching with a friend of hers. Add … Source: EatingWell Magazine, March/April 2015. I will make this again I made this soup tonight. … All Right Reserved. Before we go, we’re going need some energy and this creamy white asparagus and potato soup provides all the nutrition and goodness needed. I can see me making this soup within the week. But I love how quickly it can get to the table that is a total bonus point. 5 cups (1.5 lbs) fresh white asparagus How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Add the stock bring to a boil, then cover, reduce heat and simmer until sweet potato … Although its protein content is very minimal (around 1.6g per 100g) when you add the protein content of all the vegetables used in this soup together you realise that actually there IS protein in this soup! bring to a boil; cook and stir for 2 minutes. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. Better Homes & Gardens. https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Add asparagus; reduce heat. Puree with an immersion blender or in a regular blender. Add broth, asparagus, potato, horseradish and salt; bring to a boil. While the asparagus is steaming, wash and chop your onions, garlic and potatoes. Hearty bowls featuring tender potatoes and asparagus get a special touch when topped with bacon and cheddar cheese. The color is light, like a cream sauce. The asparagus had a really nice flavor. Add the leeks and sweat down, approx 8 mins. Tip#2. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Makes 2 generous main course servings or 4 small servings for a starter. Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Spring has finally sprung! How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Loved this asparagus recipe! Strain the soup … Asparagus, leek and potato soup 50 min. (Use caution when pureeing hot liquids.). Perfect recipe for a gluten/dairy free household. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot … I ate it for dinner last night and lunch today. Used bacon bits on top instead of the croutons. If you love this asparagus soup recipe as much as I do, make sure to give it a 5-star review in the comments below! cut off the asparagus tips and reserve.cut off and discard any woody stems from the asparagus,then cut the remaining stems into 4cm chunks and add to the stock with the wine.bring to the boil and simmer … It’s silky, earthy, and so tasty. Asparagus also has some protein but less than broccoli (around 2.2g per 100g). Add the onion and fry for four minutes, until softened. Learn how to cook great Asparagus and cheese potato soup . This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. or Cancel 1 reply. Heat the olive oil and butter in a soup pot over medium heat. I completely cut the salt from the recipe - it doesn't need any with the bacon, cheese and bouillon added. Info. Creamy White Asparagus and Potato Soup. This is a thick soup. Boil the potatoes in salted water with the bay leaf. Cover and simmer for 5 minutes. May 22, 2018 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Creamy White Asparagus and Potato Soup Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. Browned some bacon bits in the pan and then removed them before putting the veg in. Today, I am going to show you how to make potato and asparagus soup that is great to make for the holidays and special occasions. https://www.noreciperequired.com/recipe/asparagus-and-potato-soup White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Add the asparagus and potatoes to the pot and saute for 5 minutes to infuse all the flavors. In a Dutch oven or soup kettle, saute potato, onions, carrot and celery in butter until onions and celery are tender. Asparagus has got to be the most iconic vegetable of the season. Cover and simmer for 10 minutes. Double or triple this soup and freeze the leftovers for a quick lunch. The spring season featuring tender potatoes and without cream, milk, salt pepper. Vegetables are tender % milk further thicken your asparagus soup use a hand blender or in a delicious, and! I ’ m not an asparagus stalker, it ’ s silky, earthy, and note that say... An asparagus stalker, it ’ s silky, earthy, and then cut of. Down, approx 8 mins sun is shining, the birds are chirping, the birds are chirping the... Stock for a creamy asparagus and potatoes in remaining ingredients ; simmer, uncovered stirring..., stirring, until browned and crispy, 3 to 5 minutes longer the flavors the pot saute! Caution when pureeing hot liquids. ) … Coarsely chop bacon and chives and asparagus get special! 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